Shepard Bryant posted an update 2 months, 3 weeks ago
Recent technology by University of Technology Malaysia shown that pure edible nest contains 17 sort of soluble aminos which cannot manufactured by your body, but needed very much by your body. edible nest contained rich anti-oxidants,and full of minerals like sodium, potassium, magnesium, phosphorus, zinc, copper,etc…
So what can Nest benefit our health and wellness?
First, in the proximate analysis reports shown that edible nest soup contains ash, fibre, carbohydrates, healthy proteins, minerals and moisture. Those elements are soluble. Besides, it’s abundant in antioxidants who use to combat free-radicals within our body. Because alkalinity, and also the epidermal growth factors, it promotes cells growth and scientific studies are starting with discover and identified markers for anti-cancer elements. Till today, Chinese still believed edible nest soup is wonderful for treating tuberculosis, dry coughs, asthma and many general weakness because of bronchial aliments. Traditionally edible nest soup is utilized to nourish the kidney, lung, heart and stomach. The tonic strength of edible bird’s nest soup is assumed to enhance skin complexion and slow down the maturing.
How to prepare edible nest Soup?
Edible nest soup is the only soluble protein on earth. In order to cook edible bird’s nest soup, we need to not boil as hot temperature will destroyed nutrients in the nest. To get ready, you should use double boil method. When possible include a small slice of ginger for the solution because it will increase the antioxidant level. No sugar is usually recommended as originality of give an impression of albumin is preserved. If edible nest soup is contaminated with chemical, it is going to create pungent smell. Double boil the nest at least 2 hours.
How to purchase a pureness bird’s nest?
First, never choose birdnest with adulterated colours; Red nest, yellow nest, or blackish nest. Recently laboratory analysis of nest by Shanghai Food Authority found out that the above adulterated nest contain over dose of sodium nitrite. This chemical is a strong oxidising agents and can prevent blood from carrying oxygen to all or any in the body. It’s going to caused cancer. Secondly, use nose to smell the albumin odour, since several bird’s nest will not have albumin odor after using bleaching agents including hydrogen peroxide. Thirdly, in order to guarantee of bacteria contamination, the moisture content with the bird’s nest should be below 15% w/w. It cracked immediately if you employ a little force.
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